Leo Laher v2000m/0:18r...3
8,000m
Meters
23:14.2
Time
1:53.1
Pace
426
Calories
| Transition Time | 0:36.0 |
|---|
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 51 |
July 13, 2019 19:06:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:14.2 | 8,000m | 1:53.1 | 240 | 1133 | 51 | |
| 7:50.1 | 2,000m |  |
1:57.5 | 216 | 1042 | 43 |
| r: 0:18 | ||||||
| 7:28.1 | 4,000m |  |
1:52.0 | 249 | 1156 | 82 |
| r: 0:18 | ||||||
| 7:20.0 | 2,000m |  |
1:50.0 | 263 | 1205 | 29 |
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Workout Graph
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