Leo Laher v2000m/0:26r...3
8,000m
Meters
29:43.7
Time
2:23.8
Pace
338
Calories
| Transition Time | 0:57.0 |
|---|
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 46 |
July 13, 2019 19:52:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 29:43.7 | 8,000m | 2:23.8 | 119 | 709 | 46 | |
| 10:15.5 | 2,000m |  |
2:33.8 | 96 | 630 | 44 |
| r: 0:26 | ||||||
| 9:05.1 | 2,000m |  |
2:16.2 | 138 | 775 | 18 |
| r: 0:31 | ||||||
| 9:26.1 | 4,000m |  |
2:21.5 | 123 | 724 | 75 |
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Workout Graph
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