Leo Laher 10000m SkiErg
10,000m
Meters
43:55.2
Time
2:11.7
Pace
603
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 36 |
| Stroke Count | 1573 |
| Drag Factor | 76 |
July 14, 2019 13:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.2 | 10,000m | 2:11.7 | 153 | 826 | 36 | 155 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 35 | 143 |
| 8:50.0 | 4,000m | 2:12.5 | 150 | 817 | 34 | 151 |
| 8:51.9 | 6,000m | 2:12.9 | 149 | 812 | 36 | 154 |
| 8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 37 | 158 |
| 8:36.0 | 10,000m | 2:09.0 | 163 | 861 | 37 | 169 |
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Workout Graph
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