Leo Laher 10:07 row
2,143m
Meters
10:07.2
Time
2:21.6
Pace
121
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 15 |
| Stroke Count | 184 |
| Drag Factor | 130 |
July 16, 2019 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,143m | 2:21.6 | 123 | 723 | 15 | 147 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 137 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 16 | 152 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 152 |
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