Leo Laher v2000m/0:17r...3
8,000
Meters
26:42.5
Time
2:10.0
Pace
367
Calories
| Transition Time | 0:41.0 |
|---|
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 44 |
July 17, 2019 10:19:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:42.5 | 8,000 | 2:10.0 | 159 | 560 | 44 | |
| 9:01.1 | 2,000 |  |
2:15.2 | 141 | 785 | 33 |
| 8:27.7 | 2,000 |  |
2:06.9 | 171 | 886 | 21 |
| 8:32.7 | 4,000 |  |
2:08.1 | 166 | 870 | 77 |
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Workout Graph
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