Leo Laher v2000m/0:19r...3
8,000m
Meters
24:43.0
Time
2:00.0
Pace
397
Calories
| Transition Time | 0:42.0 |
|---|
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 47 |
July 17, 2019 11:06:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:43.0 | 8,000m | 2:00.0 | 201 | 997 | 47 | |
| 8:14.5 | 2,000m |  |
2:03.6 | 185 | 937 | 39 |
| r: 0:19 | ||||||
| 8:01.7 | 2,000m |  |
2:00.4 | 200 | 989 | 25 |
| r: 0:23 | ||||||
| 7:44.7 | 4,000m |  |
1:56.1 | 223 | 1068 | 76 |
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Workout Graph
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