Leo Laher 5000m SkiErg
5,000m
Meters
23:02.7
Time
2:18.2
Pace
289
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 43 |
| Stroke Count | 997 |
| Drag Factor | 71 |
July 21, 2019 11:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.7 | 5,000m | 2:18.2 | 132 | 755 | 43 | 134 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 33 | 119 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 57 | 128 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 32 | 134 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 58 | 138 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 33 | 151 |
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Workout Graph
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