Leo Laher 10:00 BikeErg
4,063
Meters
10:00.0
Time
2:27.6
Pace
110
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 78 |
| Revolution Count | 780 |
| Power/kg | 1.47 |
| Drag Factor | 48 |
July 25, 2019 20:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,063 | 2:27.6 | 109 | 660 | 110 | 78 | 110 |
| 2:00.0 | 735 | 2:43.2 | 80 | 570 | 19 | 70 | 107 |
| 4:00.0 | 800 | 2:30.0 | 104 | 630 | 21 | 77 | 107 |
| 6:00.0 | 836 | 2:23.5 | 118 | 690 | 23 | 80 | 111 |
| 8:00.0 | 837 | 2:23.3 | 119 | 690 | 23 | 80 | 118 |
| 10:00.0 | 856 | 2:20.1 | 127 | 720 | 24 | 83 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.