Leo Laher 12:16 BikeErg
5,031m
Meters
12:16.1
Time
2:26.3
Pace
139
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 79 |
| Power/kg | 1.51 |
| Drag Factor | 49 |
July 29, 2019 20:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:16.1 | 5,031m | 2:26.3 | 112 | 684 | 79 | 108 |
| 5:00.0 | 1,938m | 2:34.7 | 94 | 624 | 74 | 103 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 81 | 110 |
| 12:16.0 | 983m | 2:18.3 | 132 | 754 | 83 | 110 |
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Workout Graph
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