Leo Laher 28:09 row
6,029m
Meters
28:09.7
Time
2:20.1
Pace
345
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 76 |
August 03, 2019 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.7 | 6,029m | 2:20.1 | 127 | 737 | 21 | 135 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 130 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 133 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 136 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 142 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 145 |
| 28:09.0 | 708m | 2:13.4 | 147 | 806 | 21 | 124 |
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Workout Graph
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