Leo Laher 10:00 SkiErg
1,986m
Meters
10:00.0
Time
2:31.0
Pace
108
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 44 |
| Stroke Count | 441 |
| Drag Factor | 70 |
August 07, 2019 14:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,986m | 2:31.0 | 102 | 649 | 44 | 131 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 35 | 118 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 36 | 123 |
| 6:00.0 | 370m | 2:42.1 | 82 | 582 | 58 | 127 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 55 | 133 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 37 | 156 |
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Workout Graph
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