Leo Laher 5:00 SkiErg
932m
Meters
5:00.0
Time
2:40.9
Pace
48
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 59 |
August 07, 2019 14:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 37 | 115 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 39 | 112 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 38 | 115 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 37 | 112 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 36 | 117 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 37 | 120 |
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Workout Graph
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