Leo Laher 30:00 row
6,827m
Meters
30:00.0
Time
2:11.8
Pace
412
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 91 |
August 07, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,827m | 2:11.8 | 153 | 825 | 22 | 139 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 21 | 135 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 21 | 137 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 133 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 22 | 138 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.