Leo Laher 20:00 BikeErg
8,426m
Meters
20:00.0
Time
2:22.4
Pace
236
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 76 |
| Revolution Count | 1532 |
| Power/kg | 1.64 |
| Drag Factor | 52 |
August 07, 2019 19:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,426m | 2:22.4 | 121 | 717 | 76 | 117 |
| 4:00.0 | 1,648m | 2:25.6 | 113 | 690 | 73 | 113 |
| 8:00.0 | 1,693m | 2:21.7 | 123 | 722 | 76 | 118 |
| 12:00.0 | 1,701m | 2:21.0 | 125 | 728 | 76 | 121 |
| 16:00.0 | 1,706m | 2:20.6 | 126 | 732 | 78 | 118 |
| 20:00.0 | 1,678m | 2:23.0 | 120 | 711 | 79 | 118 |
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Workout Graph
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