Leo Laher 10:00 row
2,029m
Meters
10:00.0
Time
2:27.8
Pace
112
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 121 |
August 10, 2019 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 21 | 131 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 17 | 121 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 15 | 126 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 27 | 129 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 23 | 132 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 21 | 149 |
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Workout Graph
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