Leo Laher 10:00 BikeErg
4,022
Meters
10:00.0
Time
2:29.1
Pace
108
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 81 |
| Revolution Count | 809 |
| Power/kg | 1.42 |
| Drag Factor | 41 |
August 10, 2019 14:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,022 | 2:29.1 | 105 | 648 | 108 | 81 | 118 |
| 2:00.0 | 759 | 2:38.1 | 89 | 600 | 20 | 73 | 118 |
| 4:00.0 | 802 | 2:29.6 | 104 | 630 | 21 | 82 | 116 |
| 6:00.0 | 804 | 2:29.2 | 105 | 660 | 22 | 81 | 117 |
| 8:00.0 | 823 | 2:25.8 | 113 | 660 | 22 | 84 | 118 |
| 10:00.0 | 835 | 2:23.7 | 118 | 690 | 23 | 85 | 122 |
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Workout Graph
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