Leo Laher v2000m/0:13r...3
8,000m
Meters
22:30.6
Time
1:50.6
Pace
439
Calories
| Transition Time | 0:23.0 |
|---|
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 52 |
August 14, 2019 09:49:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 22:30.6 | 8,000m | 1:50.6 | 259 | 1196 | 52 | |
| 7:46.8 | 2,000m |  |
1:56.7 | 220 | 1057 | 41 |
| r: 0:13 | ||||||
| 7:16.5 | 2,000m |  |
1:49.1 | 269 | 1226 | 29 |
| r: 0:10 | ||||||
| 7:04.3 | 4,000m |  |
1:46.0 | 293 | 1309 | 86 |
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Workout Graph
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