Leo Laher v2000m/0:19r...3
8,000m
Meters
24:51.3
Time
2:01.4
Pace
393
Calories
| Transition Time | 0:34.0 |
|---|
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 49 |
August 14, 2019 09:11:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:51.3 | 8,000m | 2:01.4 | 196 | 978 | 49 | |
| 8:34.0 | 2,000m |  |
2:08.5 | 165 | 867 | 39 |
| r: 0:19 | ||||||
| 7:52.0 | 2,000m |  |
1:58.0 | 213 | 1033 | 24 |
| r: 0:15 | ||||||
| 7:51.3 | 4,000m |  |
1:57.8 | 214 | 1036 | 83 |
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Workout Graph
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