Leo Laher 5:00 row
1,315m
Meters
5:00.0
Time
1:54.0
Pace
90
Calories
146
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 71 |
August 15, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 29 | 146 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 130 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 146 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 155 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 153 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | 150 |
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Workout Graph
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