Leo Laher 10000m row
10,000m
Meters
41:04.7
Time
2:03.2
Pace
659
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 132 |
August 22, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.7 | 10,000m | 2:03.2 | 187 | 943 | 25 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 23 |
| 8:06.6 | 4,000m | 2:01.6 | 194 | 969 | 25 |
| 8:17.3 | 6,000m | 2:04.3 | 182 | 926 | 25 |
| 8:10.8 | 8,000m | 2:02.7 | 189 | 952 | 26 |
| 7:57.0 | 10,000m | 1:59.2 | 206 | 1010 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.