Leo Laher v5000m/0:25r...1

5,012m

Meters

22:14.1

Time

2:10.4

Pace

305

Calories

123

Heart Rate

Transition Time0:25.0
Average Watts157
Calories Per Hour842
Stroke Rate21

September 09, 2019 14:36:00

Workout
MultiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr Rate
22:14.1 5,012m 2:10.4 157 842 21 123
21:44.4 5,000m 2:10.4 158 842 21 123
r: 0:25

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.