Leo Laher v5000m/0:25r...1
5,012m
Meters
22:14.1
Time
2:10.4
Pace
305
Calories
123
Heart Rate
Transition Time | 0:25.0 |
---|
Average Watts | 157 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 21 |
September 09, 2019 14:36:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
22:14.1 | 5,012m | 2:10.4 | 157 | 842 | 21 | 123 | |
21:44.4 | 5,000m | 2:10.4 | 158 | 842 | 21 | 123 | |
r: 0:25 | |||||||
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Workout Graph
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