Leo Laher 5000m SkiErg
5,000m
Meters
22:51.4
Time
2:17.1
Pace
290
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 36 |
| Stroke Count | 818 |
| Drag Factor | 68 |
September 09, 2019 15:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.4 | 5,000m | 2:17.1 | 136 | 767 | 36 | 130 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 37 | 132 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 37 | 132 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 36 | 129 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 35 | 131 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 35 | 130 |
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Workout Graph
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