Leo Laher 23:20 BikeErg
10,020m
Meters
23:20.7
Time
2:19.7
Pace
286
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 76 |
| Revolution Count | 1788 |
| Power/kg | 1.73 |
| Drag Factor | 59 |
September 09, 2019 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:20.7 | 10,020m | 2:19.7 | 128 | 740 | 76 | 120 |
| 5:00.0 | 2,118m | 2:21.6 | 123 | 723 | 74 | 121 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 78 | 124 |
| 15:00.0 | 2,156m | 2:19.1 | 130 | 747 | 77 | 119 |
| 20:00.0 | 2,142m | 2:20.0 | 127 | 738 | 77 | 124 |
| 23:20.0 | 1,417m | 2:21.1 | 124 | 728 | 76 | 113 |
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Workout Graph
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