Leo Laher 15:05 row
3,625m
Meters
15:05.7
Time
2:04.9
Pace
229
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 122 |
September 12, 2019 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,625m | 2:04.9 | 180 | 917 | 22 | 132 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 130 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 128 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 137 |
| 15:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 133 |
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Workout Graph
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