Leo Laher v2000m/0:19r...3
8,000m
Meters
26:51.8
Time
2:11.2
Pace
364
Calories
128
Heart Rate
| Transition Time | 0:37.0 |
|---|
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 46 |
September 15, 2019 19:00:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 26:51.8 | 8,000m | 2:11.2 | 155 | 837 | 46 | 128 | |
| 8:14.9 | 2,000m |  |
2:03.7 | 185 | 935 | 22 | 128 |
| r: 0:19 | |||||||
| 9:05.8 | 2,000m |  |
2:16.4 | 138 | 774 | 36 | 134 |
| r: 0:18 | |||||||
| 8:54.1 | 4,000m |  |
2:13.5 | 147 | 805 | 80 | 123 |
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Workout Graph
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