Leo Laher 1000m row
1,000m
Meters
4:09.6
Time
2:04.8
Pace
61
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 120 |
September 15, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 23 | 133 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 22 | 127 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 23 | 134 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 23 | 133 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 22 | 138 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 23 | 136 |
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Workout Graph
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