Leo Laher 10:07 row
2,178m
Meters
10:07.1
Time
2:19.3
Pace
126
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 128 |
September 27, 2019 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,178m | 2:19.3 | 129 | 744 | 16 | 132 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 127 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 136 |
| 10:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 134 |
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