Leo Laher 10:07 row
2,270m
Meters
10:07.2
Time
2:13.7
Pace
134
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 16 |
| Stroke Count | 203 |
| Drag Factor | 86 |
September 30, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,270m | 2:13.7 | 146 | 803 | 16 | 122 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 122 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 122 |
| 10:07.0 | 18m | 3:14.4 | 48 | 463 | 8 | 121 |
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