Leo Laher v5000m/0:31r...1
5,011m
Meters
22:37.4
Time
2:12.1
Pace
310
Calories
123
Heart Rate
| Transition Time | 0:31.0 |
|---|
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
October 03, 2019 15:59:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 22:37.4 | 5,011m | 2:12.1 | 151 | 821 | 23 | 123 | |
| 22:01.9 | 5,000m |  |
2:12.1 | 152 | 821 | 23 | 123 |
| r: 0:31 | |||||||
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Workout Graph
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