Leo Laher v2000m/0:16r...3
8,000m
Meters
29:07.5
Time
2:20.6
Pace
344
Calories
119
Heart Rate
| Transition Time | 0:59.0 |
|---|
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 44 |
October 03, 2019 17:04:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 29:07.5 | 8,000m | 2:20.6 | 126 | 738 | 44 | 119 | |
| 8:44.6 | 2,000m |  |
2:11.1 | 155 | 833 | 22 | 121 |
| r: 0:16 | |||||||
| 9:58.3 | 2,000m |  |
2:29.5 | 105 | 659 | 33 | 123 |
| r: 0:43 | |||||||
| 9:25.5 | 4,000m |  |
2:21.3 | 124 | 726 | 78 | 114 |
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Workout Graph
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