Leo Laher 20:00 SkiErg
4,484
Meters
20:00.0
Time
2:13.8
Pace
265
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 36 |
| Stroke Count | 723 |
| Drag Factor | 72 |
October 08, 2019 12:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,484 | 2:13.8 | 146 | 795 | 265 | 36 | 141 |
| 4:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 38 | 135 |
| 8:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 36 | 141 |
| 12:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 36 | 144 |
| 16:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 36 | 143 |
| 20:00.0 | 881 | 2:16.2 | 139 | 765 | 51 | 36 | 142 |
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Workout Graph
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