Leo Laher v5000m/0:55r...2
15,000m
Meters
46:41.6
Time
2:17.3
Pace
582
Calories
113
Heart Rate
| Transition Time | 0:55.0 |
|---|
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 51 |
October 19, 2019 15:34:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 46:41.6 | 15,000m | 2:17.3 | 134 | 764 | 51 | 113 | |
| 22:47.1 | 5,000m |  |
2:16.7 | 137 | 771 | 21 | 113 |
| r: 0:55 | |||||||
| 22:59.5 | 10,000m |  |
2:17.9 | 133 | 758 | 80 | |
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Workout Graph
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