Leo Laher 10:00 row
2,245m
Meters
10:00.0
Time
2:13.6
Pace
132
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 85 |
October 24, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 20 | 122 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 19 | 114 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 123 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | 126 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | 125 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 126 |
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Workout Graph
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