Leo Laher 10000m SkiErg
10,000m
Meters
47:49.5
Time
2:23.4
Pace
564
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 34 |
| Stroke Count | 1608 |
| Drag Factor | 68 |
October 26, 2019 18:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.5 | 10,000m | 2:23.4 | 119 | 707 | 34 | 114 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 34 | 110 |
| 9:34.8 | 4,000m | 2:23.7 | 118 | 705 | 33 | 111 |
| 9:45.4 | 6,000m | 2:26.3 | 112 | 684 | 33 | 116 |
| 9:27.5 | 8,000m | 2:21.8 | 123 | 721 | 34 | 116 |
| 9:25.4 | 10,000m | 2:21.3 | 124 | 726 | 34 | 118 |
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Workout Graph
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