Leo Laher 30:00 BikeErg
13,153m
Meters
30:00.0
Time
2:16.8
Pace
383
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 84 |
| Revolution Count | 2513 |
| Power/kg | 1.85 |
| Drag Factor | 49 |
October 26, 2019 18:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,153m | 2:16.8 | 137 | 769 | 84 | 112 |
| 5:00.0 | 2,088m | 2:23.6 | 118 | 706 | 81 | 111 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 85 | 112 |
| 15:00.0 | 2,216m | 2:15.3 | 141 | 785 | 84 | 111 |
| 20:00.0 | 2,161m | 2:18.8 | 131 | 750 | 82 | 112 |
| 25:00.0 | 2,241m | 2:13.8 | 146 | 802 | 85 | 115 |
| 30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 85 | 114 |
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Workout Graph
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