Leo Laher v500m/0:06r...2
1,513m
Meters
3:31.3
Time
1:40.6
Pace
82
Calories
167
Heart Rate
| Transition Time | 0:06.0 |
|---|
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 62 |
October 28, 2019 11:05:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 3:31.3 | 1,513m | 1:40.6 | 342 | 1483 | 62 | 167 | |
| 1:40.8 | 500m |  |
1:40.8 | 342 | 1476 | 33 | 150 |
| r: 0:06 | |||||||
| 1:40.4 | 1,000m |  |
1:40.4 | 346 | 1490 | 91 | 183 |
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Workout Graph
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5.22,6