Leo Laher v500m/0:06r...3
2,000m
Meters
5:36.3
Time
1:48.0
Pace
112
Calories
166
Heart Rate
| Transition Time | 0:12.0 |
|---|
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 54 |
October 28, 2019 10:55:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:36.3 | 2,000m | 1:48.0 | 280 | 1269 | 54 | 166 | |
| 1:46.1 | 500m |  |
1:46.1 | 293 | 1308 | 29 | 147 |
| r: 0:06 | |||||||
| 1:55.8 | 500m |  |
1:55.8 | 225 | 1075 | 46 | 175 |
| r: 0:06 | |||||||
| 1:42.3 | 1,000m |  |
1:42.3 | 327 | 1425 | 86 | 176 |
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Workout Graph
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