Leo Laher v0m/r...4
2,000m
Meters
5:56.3
Time
Pace
105
Calories
154
Heart Rate
| Transition Time | 0:14.0 |
|---|
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 51 |
October 28, 2019 10:46:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:56.3 | 2,000m | 235 | 1114 | 51 | 154 | ||
| 0 | |||||||
| 1:51.2 | 500m |  |
1:51.2 | 255 | 1176 | 28 | 137 |
| r: 0:08 | |||||||
| 1:59.6 | 500m |  |
1:59.6 | 205 | 1004 | 41 | 162 |
| r: 0:06 | |||||||
| 1:51.6 | 1,000m |  |
1:51.6 | 252 | 1166 | 85 | 162 |
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Workout Graph
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