Leo Laher v500m/0:10r...2
1,512m
Meters
3:52.8
Time
1:49.3
Pace
73
Calories
156
Heart Rate
| Transition Time | 0:10.0 |
|---|
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 59 |
October 28, 2019 11:22:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 3:52.8 | 1,512m | 1:49.3 | 267 | 1220 | 59 | 156 | |
| 1:50.0 | 500m |  |
1:50.0 | 263 | 1205 | 30 | 137 |
| r: 0:10 | |||||||
| 1:48.7 | 1,000m |  |
1:48.7 | 273 | 1237 | 88 | 174 |
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Workout Graph
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