Leo Laher v500m/0:10r...3
2,000m
Meters
6:03.6
Time
1:54.8
Pace
103
Calories
150
Heart Rate
| Transition Time | 0:19.0 |
|---|
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 51 |
October 28, 2019 11:37:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:03.6 | 2,000m | 1:54.8 | 231 | 1099 | 51 | 150 | |
| 1:50.0 | 500m |  |
1:50.0 | 263 | 1205 | 29 | 117 |
| r: 0:10 | |||||||
| 1:59.7 | 500m |  |
1:59.7 | 204 | 1002 | 42 | 168 |
| r: 0:09 | |||||||
| 1:54.9 | 1,000m |  |
1:54.9 | 231 | 1094 | 83 | 165 |
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Workout Graph
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