Leo Laher 30:00 SkiErg
6,453m
Meters
30:00.0
Time
2:19.4
Pace
372
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 40 |
| Stroke Count | 1192 |
| Drag Factor | 63 |
October 29, 2019 16:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,453m | 2:19.4 | 129 | 744 | 40 | 130 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 36 | 122 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 35 | 134 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 36 | 127 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 37 | 132 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 55 | 136 |
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Workout Graph
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