Leo Laher 10:04 BikeErg
4,069m
Meters
10:04.6
Time
2:28.5
Pace
111
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 74 |
| Revolution Count | 793 |
| Power/kg | 1.45 |
| Drag Factor | 45 |
November 04, 2019 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.6 | 4,069m | 2:28.5 | 107 | 667 | 74 | 107 |
| 5:00.0 | 1,970m | 2:32.2 | 99 | 641 | 76 | 107 |
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 81 | 109 |
| 10:04.0 | 26m | 2:33.8 | 96 | 630 | 66 | 104 |
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