Leo Laher 10:00 row
2,485m
Meters
10:00.0
Time
2:00.7
Pace
164
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 97 |
November 07, 2019 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 23 | 149 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 130 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 22 | 138 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 143 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 24 | 160 |
| 10:00.0 | 553m | 1:48.4 | 274 | 1243 | 27 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.