Leo Laher 1000m SkiErg
1,000m
Meters
3:36.6
Time
1:48.3
Pace
72
Calories
174
Heart Rate
Average Watts | 276 |
---|---|
Calories Per Hour | 1248 |
Stroke Rate | 51 |
Stroke Count | 184 |
Drag Factor | 80 |
November 07, 2019 10:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 51 | 174 |
0:44.3 | 200m | 1:50.7 | 258 | 1186 | 53 | 166 |
0:43.2 | 400m | 1:48.0 | 278 | 1256 | 49 | 173 |
0:43.5 | 600m | 1:48.7 | 272 | 1236 | 48 | 176 |
0:43.4 | 800m | 1:48.5 | 274 | 1243 | 48 | 178 |
0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 57 | 181 |
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