Leo Laher 1000m SkiErg
1,000m
Meters
4:17.0
Time
2:08.5
Pace
60
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 38 |
| Stroke Count | 162 |
| Drag Factor | 85 |
November 07, 2019 10:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 38 | 143 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 39 | 131 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 37 | 137 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 36 | 142 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 39 | 149 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 39 | 158 |
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Workout Graph
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