Leo Laher 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
57
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 97 |
November 07, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 21 | 126 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 21 | 122 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 21 | 125 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 21 | 126 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 21 | 127 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 22 | 131 |
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Workout Graph
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