Leo Laher 1000m SkiErg
1,000m
Meters
4:44.7
Time
2:22.3
Pace
54
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 40 |
| Stroke Count | 187 |
| Drag Factor | 61 |
November 07, 2019 10:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 40 | 126 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 36 | 122 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 39 | 125 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 40 | 127 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 43 | 129 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 40 | 130 |
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Workout Graph
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