Leo Laher v2000m/0:19r...3
8,000m
Meters
27:44.6
Time
2:14.5
Pace
354
Calories
118
Heart Rate
| Transition Time | 0:50.0 |
|---|
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 45 |
November 15, 2019 17:54:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:44.6 | 8,000m | 2:14.5 | 142 | 793 | 45 | 118 | |
| 8:52.3 | 2,000m |  |
2:13.0 | 149 | 811 | 21 | 114 |
| r: 0:19 | |||||||
| 8:59.5 | 2,000m |  |
2:14.8 | 143 | 790 | 34 | 127 |
| r: 0:31 | |||||||
| 9:02.9 | 4,000m |  |
2:15.7 | 140 | 781 | 80 | 113 |
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Workout Graph
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