Leo Laher 1000m SkiErg
1,000m
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 34 |
| Stroke Count | 146 |
| Drag Factor | 111 |
November 09, 2019 09:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 34 | 153 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 38 | 148 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 34 | 152 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 34 | 152 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 33 | 157 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 33 | 156 |
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Workout Graph
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