Leo Laher 1500m row
1,500m
Meters
6:24.0
Time
2:08.0
Pace
90
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 96 |
November 09, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.0 | 1,500m | 2:08.0 | 167 | 874 | 21 | 135 |
| 1:18.7 | 300m | 2:11.1 | 155 | 833 | 22 | 133 |
| 1:16.4 | 600m | 2:07.3 | 170 | 883 | 21 | 135 |
| 1:17.0 | 900m | 2:08.3 | 166 | 869 | 20 | 133 |
| 1:16.1 | 1,200m | 2:06.8 | 172 | 890 | 21 | 136 |
| 1:15.9 | 1,500m | 2:06.5 | 173 | 895 | 21 | 138 |
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Workout Graph
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